Give Thanks for Turkey!

Turkey has some serious benefits for skin! Eat your fair share (or more ) this Thanksgiving!

Benefits for skin when consuming turkey:

• B-complex vitamins niacin, B6 and B12, help your body hydrate the skin, build collagen to plump the skin and cell renewal for healthy glowing skin. It also helps to prevent pigmentation from forming, reduces acne, soften the skin's overall texture, and limits irritation and inflammation while supporting a healthy skin barrier.

• Choline helps build collagen, making it a key nutrient for maintaining youthful and firm skin. By promoting collagen production, choline helps to minimize the appearance of wrinkles and fine lines, improving skin texture and elasticity.

• Magnesium helps to ensure your skin is protected against external damage as it regulates cellular regeneration and repair.

• Selenium helps slow cellular damage that accumulates with age.

• Potassium helps support new skin cell growth, which helps heal blemishes and scars.

• Zinc regulates oil production, reduces inflammation and supports skin healing. Zinc is also believed to play a role in collagen synthesis and DNA repair; the combination of which can help keep skin looking healthier and more youthful.

* Note: taking extra zinc is not likely to improve your skin, but not getting enough can cause problems like acne, eczema, and dermatitis.

-Shelly Todd, Esthetician, J Renee

Fruit Enzymes: Mother Nature’s Skin Remedy

Fruit enzymes are the multi-tool of the esthetic tool box.  They remove damaged, dry, built-up dead skin cells to unclog pores.  They help repair UV damaged elastin so that your skin bounces back after you make expressions. They improve the skin’s microcirculation so that skin cells receive nutrition to stay healthy.  They help the skin’s ability to self-repair by cleaning up damaged proteins, thus countering the natural aging process.  They help support a healthy microbiome and bacterial balance for healthy skin so that you’re protected from external pollution and microscopic assailants.

Fruit enzymes break down the keratin protein in the epidermis (outer layer of skin), with this process, the dead skin can gently slough off, resulting in smoother, softer skin. Enzymes are not only used for beauty though, they have been studied and are proven to help support skin health as well:

·        Fruit enzymes aid in keeping skin and your body healthy by inhibiting the growth of staph, which can cause skin infections and even worse, if left unchecked, staph can cause a scratch to turn into an internal infection.

·        Fruit enzymes are very effective in the fight against acne because it hinders the growth of P. Acnes; the bacteria that causes acne.

·        Enzymes promote new, healthy elastin: the bounce-back and stretch of youthful skin. Elastin also provides skin resilience, protecting your skin from tearing when scraped.  Enzymes dissolve the UV damaged and aged elastin, kickstarting the natural process of regeneration. When the damaged elastin is removed, it leaves space for and creates conditions in which new, healthy elastin is restored. 

·        Fruit enzymes have been proven to Inhibit Tyrosinase, which is a natural enzyme in our skin responsible for making pigment. Think: age spots, melasma, acne scars and sun damage. The end result is less blotchy, pigmented skin and a more blended youthful complexion. 

The beauty of plant enzymes for skin is that there is a natural spectrum of strength. Even the most sensitive skin (Even Rosacea!) will benefit from using enzymes. In a recent study, enzymes were proven to alleviate the small pimple-like rash caused by Rosacea.  Also, because fruit enzymes are antioxidant rich, anti-inflammatory, antimicrobial and Vaso-protective (helps blood vessels), the redness, swelling and sensitivity is lessened by long-term use. 

Fruit enzymes, when used consistently in your skincare routine, are your multitool for beauty and for skin health! J Renee Organics daily products (cleansers, toners, serums and lotions), all contain fruit enzymes and our home peel masks contain a more concentrated harmony of fruit enzymes to really impact your skin and beauty. ALL skin types, all skin issues and all skin ages benefit from the support that fruit enzymes provide your skin.  Enzymes are truly a gift from mother nature!