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Allergies, histamine & skin.
Learn what to avoid to help dry and inflamed, allergic skin during the
Pollen counts this year are OUT OF CONTROL! Historical highs in pollen are leading people to severe seasonal allergies, sleep issues because of it and skin problems.
People who experience seasonal allergies tend to experience dry, itchy, irritated skin. Also, histamine naturally stimulates oil production in the skin, so when you take antihistamines, it can dry the skin out. Combat dry skin with the proper lotion for you and your allergic condition.
When histamine is released in the body, the skin tells a story of the internal battle: it gets itchy, irritated and inflamed. If you already have skin issues like acne, rosacea, eczema or dermatitis, it could make those conditions worse when pollen counts are high.
Natural antihistamines are easier on the skin and the body and can provide relief from allergy symptoms as well as skin issues. Quercetin is a natural antihistamine that is found in apples, onions and berries. There are also quercetin supplements sold that can be taken daily.
During the height of spring and pollen counts, it’s helpful to avoid high-histamine foods so your body isn’t overwhelmed with reactions, making you feel and look worse. High histamine food consists of anything “old” or “aged”. Skip the left-overs, avoid aged, smoked, preserved, “sour” or picked food. Seafood is often the worst for histamine counts. Some fruits and veggies are also high in histamine, those include avocado, banana, tomatoes and worst of all: citrus fruits. Eating fresh meat, fresh veggies and fruit (accept the ones listed above) will help with your allergy battle.
As for your irritated, allergic skin, switching to a calming skincare regimen during spring that’s more moisturizing may help with redness and dry skin issues during high pollen times. For more information, schedule a free skin consult today to find your answers.
Natural Acne Solutions
Natural acne solutions in-office and at home. Help your skin fix itself by fixing the environment it lives in.
Acne management doesn’t have to be painful, flakey or drug induced. We destroy acne with organic products and machines that target clogged and infected pores, inflammation and bacteria to restore the natural balance of your skin barrier.
The skin is very resilient! With our help, the acne will slow and eventually stop mass breakouts. We then attack the scarring and texture to make your skin smooth and healthfully glow.
Schedule your custom facial today.
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This client is still on her acne journey. She has had 5 mini-facials and uses our organic skincare products twice per day. She’s had acne for years and in a couple short months, her skin is already looking much clearer. Next we start microderm to further clean pores and clear scarring.
Importance of Knowing Your Skin Type
Knowing your skin type is essential to finding the right skin care routine that will address your skin issues and not cause more.
Knowing what products to use for your skin depends on knowing your skin type.
After answering a list of questions about your lifestyle, current routine and other things about you, you will be emailed with a personalized skin assessment and product suggestions (free samples) from a skincare pro. This is not an automated, canned answer; you receive a personalized plan specific to you and it’s all from the comfort of your own home.
Fill out our online questionnaire:
https://www.jreneeorganics.com/skintype-facialkits/p/whats-my-skin-type
Schedule an in-person skin assessment:
Medical Esthetics vs Daily Routine
Medical esthetics vs daily skin care routine
Your DAILY SKIN ROUTINE preserves and protects your skin. For a limited time, we are offering free skin assessments with product purchase or with treatments.
Schedule your free skin assessment today.
https://jreneespa.as.me/?appointmentType=68760973
Microderm is still our #1
Microderm is the number one treatment for all skin types for anti-aging, acne, dry skin, hyperpigmentation, wrinkle reduction and so much more with no down time or chemicals!
Microderm is still my favorite skin problem solution. Acne, dry skin, pigment problems, wrinkle reduction… it does SO MUCH without chemicals. It’s almost fall. Time to start scheduling your skin clean up.
Lazy Saturdays are a MUST
Lazy Saturdays are good for the skin. Enduge in doing nothing to lessen stress.
How do you relax? Lazy Saturdays are my favorite! Stress release is essential for health skin and a glowing complexion.
Stress has a direct effect on skin health and beauty. When we are stressed out, our skin barrier function doesn’t work like it should. Moisture is not held in properly and skin gets dry and flakey and speeds up wrinkle formation. Applying a properly formulated lipid rich moisturizer has been proven to reverse this cascade of events.
-Shelly Todd
Vitamin D from Sun
How to be safe from the sun and still get vitamin D.
Vitamin D is important for so many things. You don’t have to bake in the sun to get it but make sure you’re outside with full sun on your legs/arms (never your face or chest!) to properly synthesize your D.
