Shelly Todd Shelly Todd

Confused Winter Skin

In colder temperatures we need to adjust our skincare routine to ensure healthy barrier function.

Winter is not your skin’s friend.

In colder temperatures we need to adjust our skincare routine to ensure healthy barrier function. Prolonged exposure to reduced humidity, is a well-known risk factor for AD (Atopic dermatitis). AD increases the natural process of water loss through our skin, which causes dry/itchy skin and signals inflammation (redness). It can also make your body dehydrated and make your lips feel super dry.

To make things worse, as we age, we get dryer as well. Excess dead skin can clog pores and PH levels get less acidic, making skin susceptible to bacterial growth. And this time of year, holiday stress can stimulate oil production. The extra oil produced mingles with the loitering dry skin and you can develop acne. 

This situation is not easy to remedy because lotions and creams can be too thick and cause more acne, while acne medications and products are very drying and cause dry skin to persist or get worse. It’s very important to see a professional esthetician, even just for a skin assessment and product suggestions so that you don’t make your skin worse and end up in the dermatologist’s office for medication. Knowing the proper skin care routine for your skin not only saves you time and money, if handled promptly, it can save you weeks or even months of skin issues. Prevention is always easier and cheaper than reversal.

Tips for preventing skin damage in the winter months:

1: Cleanse. Twice a day and after exercising with a gentle, exfoliating cleanser for your skin type.  

2: Tone. Balance PH levels after cleansing. Rinsing with just water is the worst option when cleansing, water alters healthy PH levels, leaving your skin dry and prone to irritation.

3: Moisturize. You don’t need a night cream/day cream/eye cream...  Shoot for a moisturizer that your skin likes and use it from your chest- up, every day, twice a day.  Make sure it’s right for your skin type and current skin health.

4: WEAR SUNSCREEN!  UV rays cause inflammation, acne scarring, wrinkles, age spots and cancer. I’m not a fan of 2 in 1 moisturizer with sunscreen, they don’t work well for moisture or for sun protection (think all-in-one printers, something is always on the fritz). Instead, use SPF of at least 30 on your face (over your moisturizer) when you’re going to be outdoors; if only inside the whole day, skip this step.

5: Schedule an exfoliating skincare service like a peel, facial or microdermabrasion. This will remove dead skin and unclog pores, kill bad bacteria that causes acne and allows moisturizer to soak in better, saving you money on products.

Atopic Dermatitis

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Why microdermabrasion is still the #1 skin treatment.

Microdermabrasion (microderm) is a non-invasive, comfortable, exfoliating procedure that produces immediate improvement of the texture and tone of the skin.  

Click here fo education video.

What is microdermabrasion?

Microdermabrasion (microderm) is a non-invasive, comfortable, exfoliating procedure that produces immediate improvement of the texture and tone of the skin.  The suction from microdermabrasion cleans out the pores making them look smaller, it exfoliates to fade sun spots and acne scars, it clears blackheads and acne, plumps fines lines and puts that young glow back into your cheeks.   For significant improvement of pigmentation (sun spots & Melasma) and persistent acne, you may need a series of treatments.

The number of treatments and space between depends on your skin type, the severity of your condition, your goals and your budget. Monthly or bi-monthly microderm treatments are beneficial for individuals with thick/dry skin, persistent acne or for people over 25 wanting to keep their skin looking and feeling youthful.   The procedure takes about 30 minutes and there is no down time, or add to a facial for around an hour and 15 minutes of the best skin treatment AND relaxaxtion.  At J Renee Skin Clinic, I pair microderm with Light Emitting Diode Therapy (LED).  LED plumps skin at the cellular level by helping your body produce its own collagen, kills the bacteria that causes acne, among other benefits. 

Cosmetic indications microderm hels with:

  • Acne

  • Uneven skin tone/texture

  • Striae distensae (stretch marks) 

  • Melasma

  • Photoaging

  • Seborrheic skin

  • Fine wrinkles

  • Enlarged pores

  • Scars, including acne scars

Schedule a free consult or get started with your journey to beautiful skin, schedule a treatment now.

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Melasma Plan

“…Recent scientific evidence shows that a melasma can be linked to stress, depression and anxiety.“

Melasma is a skin condition that causes the darkening of the skin on the forehead, cheeks, chin and upper lip.  It’s thought to be caused by hormonal factors but in recent research, it’s also been found to be involved in the immune system’s inflammatory response.  Current suggestions for treatment focus on sunscreen of 30+SPF worn daily, avoidance of direct and indirect sun exposure (especially UVA rays), whitening creams and exfoliating away pigmented skin with peels, microdermabrasion and other esthetic modalities.

UVA rays are like pouring oil on a fire, they stoke the production of melanin, which makes melasma considerably worse.  UVA rays peak in early morning hours and can easily pass through glass, even on cloudy days and doesn’t cause a sun burn.  Intense heat also causes melasma skin to darken.  People with careers dealing with high heat situations or intense sunlight will have the hardest time managing this condition.  My worst case of melasma came in from a client who was a pilot.  The several hours of windshield time a pilot, long-haul driver or the like is very detrimental to the skin, even without melasma. Saunas and steam rooms should also be avoided for people trying to manage their melasma. 

Recent scientific evidence shows that a melasma can be linked to stress, depression and anxiety.  This comorbidity does not surprise me; these conditions cause inflammation in the body.  Furthermore, antidepressant medications cause you to be more sensitive to UV damage.

As an esthetician, I recommend starting a series of Pigment Fading Microdermabrasions as well as a home routine that gently exfoliates amd lightens skin with every application. How many treatments and at what frequency is completely individual. The esthetician will assess your skin and write up a plan for your specific needs. Some people are too sensitive for microdermabrasion, so they will be referred to Pigment Fading Facials or Home Facial Kits to fade and blend the skin tone.

For more information or to ask a question, please email Shelly directly HERE

To Schedule a Pigment Fading Service (in Georgia or Oregon), click HERE

  • Shelly Todd, Esthetician

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